Weigh In record (no journal entry) for 08 May 2010
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2010:
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1824 kcal
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Fat: 45.28g | Prot: 105.21g | Carb: 241.26g.
Breakfast: bread, smuckers sugar free, tasso, creamer. Lunch: pringles fat free sour cream, bread, deli ham. Dinner: Lunchables Turkey & American Cheese Stackers, Milk (Nonfat), Special K Cereal Bars - Blueberry. Snacks/Other: Special K Fruit Crisps Strawberry, pappy, hershey's. more...
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3296 kcal
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Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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losing 4.7 lb a week
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