ATrueStarGoddess's Journal, 07 March 2008

Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
266.8 lb Lost so far: 23.2 lb.    Still to go: 106.8 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2008:
310 kcal Fat: 4.83g | Prot: 15.10g | Carb: 53.07g.   Breakfast: banana, Special K Original, Silk Soymilk, Plain. more...
on diet ATrueStarGoddess's own diet   losing 0.5 lb a week

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Comments 
Awesome weigh in..... keep it up! 
07 Mar 08 by member: Welchmom2
thank you!! 
07 Mar 08 by member: ATrueStarGoddess

     
 

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AIM4STARS recorded a Weigh In at 259.0 lb.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 234.0 lb.
Brak recorded a Weigh In at 153.2 lb.
blkse03 recorded a Weigh In at 178.8 lb.
electrabike recorded a Weigh In at 286.7 lb.
davidprovost recorded a Weigh In at 225.4 lb.
Pansori recorded a Weigh In at 202.6 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
Siyanda Mac submitted a diet Tip.