ATrueStarGoddess's Journal, 07 March 2008

Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
266.8 lb Lost so far: 23.2 lb.    Still to go: 106.8 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2008:
310 kcal Fat: 4.83g | Prot: 15.10g | Carb: 53.07g.   Breakfast: banana, Special K Original, Silk Soymilk, Plain. more...
on diet ATrueStarGoddess's own diet   losing 0.5 lb a week

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Awesome weigh in..... keep it up! 
07 Mar 08 by member: Welchmom2
thank you!! 
07 Mar 08 by member: ATrueStarGoddess

     
 

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