ATrueStarGoddess's Journal, 07 March 2008

Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
266.8 lb Lost so far: 23.2 lb.    Still to go: 106.8 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2008:
310 kcal Fat: 4.83g | Prot: 15.10g | Carb: 53.07g.   Breakfast: Special K Original, Silk Soymilk, Plain, banana. more...
on diet ATrueStarGoddess's own diet   losing 0.5 lb a week

   Support   

Comments 
Awesome weigh in..... keep it up! 
07 Mar 08 by member: Welchmom2
thank you!! 
07 Mar 08 by member: ATrueStarGoddess

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

drmcdougaller commented on knittymama's Journal Entry.
AIM4STARS recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

lakeron8 recorded a Weigh In at 208.0 lb.
14toGo supported Cathylittle's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
SgtJoe recorded a Weigh In at 256.0 lb.
MoMo6700 recorded a Weigh In at 134.0 lb.
laurag463 recorded a Weigh In at 130.0 lb.
8hunter6 supported Marilyn Buckner's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.