Weigh In record (no journal entry) for 05 May 2018
|
159.8 lb
Lost so far: 21.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
730 kcal
|
Fat: 27.52g | Prot: 56.66g | Carb: 58.95g.
Breakfast: Serrano Delisandwich Cangrejo, la Familia Multicereal Sándwich, Pompadour Quema-Grasa. Lunch: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Aceite de Oliva, Pimientos Verdes, Tomates, Hacendado Alubias Rojas Cocidas. Snacks/Other: San Diego Mini Croissant, Hacendado Leche Entera sin Lactosa. more...
|
losing 37.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carmen7766's weight history
|