Weigh In record (no journal entry) for 11 July 2012
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259.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1902 kcal
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Fat: 75.92g | Prot: 81.51g | Carb: 318.69g.
Breakfast: Herb Chicken Mediterranean deLITE. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli. Dinner: Creamy Red Jalapeno Dressing, Baja Salad. Snacks/Other: Oil Popped White Popcorn, Tazo Passion Shaken Iced Tea (Grande), Kasugai Jiwa-Jiwa Cola Hard Candies, Gourmet Brown Rice Crisps - Sweet Chili, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Total 0% Greek Yogurt with Cherry. more...
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steady weight
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