sL33py13Lu's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
275.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 July 2012:
2304 kcal Fat: 54.69g | Prot: 81.25g | Carb: 377.83g.   Breakfast: Coffee, Cream Cheese, Cinnamon Raisin Bagel, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Lunch: Grapes, Brunch Fries (6 oz), Teriyaki Chicken. Dinner: Special K Chocolatey Delight Cereal, Corn Pops, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Teriyaki Chicken. Snacks/Other: Bananas. more...
3340 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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