| October 2012 |
| Mon 1st: |
2351 *
|
107%
|
fat: 68.18g |
| |
protein: 106.77g |
| |
carbs: 387.92g |
|
4248*
|
 1897
|
| September 2012 |
| Wed 19th: |
1555 *
|
71%
|
fat: 33.53g |
| |
protein: 172.95g |
| |
carbs: 247.80g |
|
3908*
|
2353
|
| July 2012 |
| Wed 11th: |
2304 *
|
-
|
fat: 54.69g |
| |
protein: 81.25g |
| |
carbs: 377.83g |
|
3340*
|
1036
|
| January 2012 |
| Wed 4th: |
96 *
|
-
|
fat: 0.62g |
| |
protein: 9.50g |
| |
carbs: 11.88g |
|
4117*
|
4021
|
| October 2011 |
| Tue 25th: |
396 *
|
-
|
fat: 11.43g |
| |
protein: 13.68g |
| |
carbs: 61.62g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
451 *
|
-
|
fat: 2.03g |
| |
protein: 14.92g |
| |
carbs: 89.88g |
|
-
|
-
|
