Weigh In record (no journal entry) for 05 May 2018
|
223.3 lb
Lost so far: 17.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
1436 kcal
|
Fat: 86.51g | Prot: 47.38g | Carb: 124.52g.
Breakfast: Cauvin Huile de Lin, Seeberger Mélange de Noix, Graines de Lin, Kiwi, Auchan Yaourt Lait de Brebis Nature, Oeuf Dur, Jus de Citron, Flocons d'Avoine, Grillon d'Or Flocons de Sarrasin, Amandes. Lunch: Corsica Fromage de Brebis, Vinaigre Balsamique, Huile d'Olive Extra Vierge, Haricots Verts, Avocat, Tomates Cerises, Carrefour Riz Basmati. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|