Weigh In record (no journal entry) for 07 May 2010
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130.4 lb
Lost so far: 4.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2739 kcal
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Fat: 135.62g | Prot: 145.69g | Carb: 226.81g.
Breakfast: Glazed Cake Munchkin, 1% milk, 100% whey. Lunch: Butter, Sourdough Loaf, diet dr. pepper, pudding, custard, flan, cobb salad, chicken tortilla soup, blue chips, soft taco, guacamole, enchilada, mexican casserole. Dinner: Skillet Queso with Chips, Classic Chicken Fajitas. Snacks/Other: Wine Cooler, Taco Dip 2. more...
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2264 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Walking (brisk) - 4/mph - 2 hours and 40 minutes. more...
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gaining 2.2 lb a week
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