Weigh In record (no journal entry) for 04 May 2018
|
149.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2018:
|
1823 kcal
|
Fat: 77.62g | Prot: 58.62g | Carb: 227.02g.
Breakfast: Sports Research Collagen Peptides, Oatmeal. Lunch: Nature Valley Biscuits with Almond Butter, Oreo Double Stuf Sandwich Cookies, Nabisco Nutter Butter. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Kellogg's Smart Start Antioxidants Cereal, Good Karma Flax Milk +Protein Vanilla Unsweetened, Frankfurter or Hot Dog on Bun. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|