Weigh In record (no journal entry) for 04 May 2018
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325.0 lb
Lost so far: 8.0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2018:
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1708 kcal
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Fat: 92.67g | Prot: 89.99g | Carb: 121.13g.
Breakfast: Bananas. Lunch: Culinary Circle Shredded Three Cheese Blend, Hormel Original Pepperoni Slices, Kroger Large Pitted Black Olives, Mushrooms, Alexis Original Greek Pita Flatbread. Dinner: Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Union Star Fresh Cheese Curds, The Daily Crave Veggie Sticks, Brazil Nuts, Sugar, Lipton Pure Green Tea. more...
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2931 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 8 hours, Samsung Health - 8 hours and 15 minutes. more...
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losing 21.0 lb a week
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