Weigh In record (no journal entry) for 07 May 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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946 kcal
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Fat: 33.13g | Prot: 25.84g | Carb: 145.47g.
Breakfast: Dan Active Light - Strawberry, Tea (Brewed, Decaffeinated), Instant Oatmeal - Plain. Lunch: Water (Bottled), Mixed Salad Greens. Dinner: Multi Grain Cherrios with skim milk. Snacks/Other: Krunch Ice Cream Bars, Water (Bottled), -Iced Mocha, Crunchy Granola Bars - Oats 'n Honey. more...
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2519 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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