Weigh In record (no journal entry) for 07 May 2010
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217.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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966 kcal
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Fat: 30.24g | Prot: 68.88g | Carb: 126.12g.
Breakfast: special k chocolatey pretzel bar, Western Egg White & Cheese Muffin. Dinner: Patti's Tortilla Pizza, Lo-Cal Chili Dog. Snacks/Other: Mousse Temptations Chocolate Indulgence, Natural Cheese Snacks 2% Milk Mozzarella & Cheddar Cheeses Twists, pringles 100 calorie, special k chocolatey pretzel bar. more...
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losing 0.7 lb a week
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