chiseistoocoolforu's Journal, 11 July 2012

147.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 44.84g | Prot: 36.66g | Carb: 197.38g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), GoGurt. Lunch: Watermelon, Oatmeal Cookie. Dinner: Pepperoni Pizza Rolls. Snacks/Other: Trail Mix, Fruit Snacks, Part Skim Mozzarella Cheese. more...

2877 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 10 hours, Resting - 7 hours, Sleeping - 5 hours. more...