Briannah Downey 's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1999 kcal Fat: 42.00g | Prot: 62.79g | Carb: 349.21g.   Breakfast: Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Snyder's of Hanover Sourdough Nibblers, Deli Turkey or Chicken Breast Meat, Cheese, White Bread. Dinner: Kurtz Tomato Ketchup, TOPS Markets Round Top White Bread, Jennie-O Lean Turkey Italian Sausage. Snacks/Other: Marshmallows, Apples, Litehouse Foods Low Fat Caramel Dip, Trader Joe's Corn Chips, Cupcakes with Frosting (Low Fat). more...
1548 kcal Activities & Exercise: Soccer - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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