Weigh In record (no journal entry) for 04 May 2018
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193.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2018:
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1918 kcal
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Fat: 120.80g | Prot: 181.33g | Carb: 25.34g.
Breakfast: J.C. Potter Pork Sausage, Egg. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Cooked Green String Beans (from Fresh), Broccoli Flower Clusters, Scrambled Egg, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Sea Best Scallops, Wal-Mart Tilapia Fillets. more...
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gaining 0.0 lb a week
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