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started period! go figure! probably no weight loss for the next 2 weeks! ugh!!!
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272.0 lb
Lost so far: 28.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1463 kcal
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Fat: 55.67g | Prot: 60.87g | Carb: 174.83g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran. Lunch: Spaghetti Noodles, Chunky Garden Combination Pasta Sauce, Original Texas Garlic Toast. Dinner: Ketchup, Fajita Fries, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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steady weight
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