Johnrf's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
312 kcal Fat: 5.81g | Prot: 12.05g | Carb: 56.42g.   Breakfast: 2% Fat Milk, Kellogg's Raisin Bran Crunch. more...
608 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Awesome job! Congrats! 
04 May 18 by member: marshakanady

     
 

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