Weigh In record (no journal entry) for 11 July 2012
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230.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2012:
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1682 kcal
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Fat: 76.36g | Prot: 41.96g | Carb: 214.07g.
Breakfast: Sweet Cinnamon Bun, Blueberries. Lunch: blueberry pie, blueberries. Dinner: STOUF LC CHK PEANUT SCE, Balsamic Vinaigrette Dressing, Fresh Mozzarella, Tomatoes, caprese, blueberry pie. more...
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3210 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 46.2 lb a week
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