Weigh In record (no journal entry) for 04 May 2018
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246.9 lb
Lost so far: 35.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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517 kcal
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Fat: 43.95g | Prot: 20.04g | Carb: 8.67g.
Lunch: Havarti Cheese, Philadelphia Original Cream Cheese, Baby Spinach. more...
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losing 0.1 lb a week
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dfrosty's weight history
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