Weigh In record (no journal entry) for 04 May 2018
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123.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1540 kcal
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Fat: 67.50g | Prot: 78.50g | Carb: 156.00g.
Breakfast: Olive Garden Chicken & Gnocchi Soup, Publix Red Seedless Grapes. Lunch: Olive Garden Chicken Parmigiana (Dinner). Dinner: Olive Garden Breadsticks. more...
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losing 2.6 lb a week
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