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Deux gros craquages cette semaine et pas de sport . Pffffff je m y remets de suite , je vais marcher 👍
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198.9 lb
Lost so far: 43.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1540 kcal
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Fat: 60.07g | Prot: 57.19g | Carb: 194.45g.
Breakfast: Delisse Yaourt Nature, Kiwi. Lunch: Pamplemousse, Wasa Authentique, Betteraves, Fromage de Chèvre, Avocat, Coraya Surimi, Huile d'Olive. Dinner: Bijou Cake Raisins, Fromage de Chèvre, Pizza au Fromage avec Des Légumes, Baguette. Snacks/Other: Pomme Golden. more...
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2524 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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 Comments
04 May 18 by member: Kevin.lgk
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Si tu fais un craquage, il faut attendre au moins 3 jrs avant de se peser.
bon courage
04 May 18 by member: poolpool1983
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Bon 7,5 km ca m a fait du bien 😊
04 May 18 by member: Gwendoline75
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