Weigh In record (no journal entry) for 04 May 2018
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122.8 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1787 kcal
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Fat: 157.48g | Prot: 57.83g | Carb: 36.45g.
Dinner: Mal Mleko Jersey, Lidl Platan, Alesto Orzechy Włoskie, Alesto Orzechy Pekan, Biedronka Awokado, Biedronka Pieczarki, Vitasia Mleczko Kokosowe, Krukam Olej Kokosowy, PIKOK PURE Kiełbasa Śląska. more...
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losing 6.2 lb a week
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