Weigh In record (no journal entry) for 04 May 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1028 kcal
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Fat: 32.17g | Prot: 31.78g | Carb: 75.88g.
Breakfast: Goudse Kaas, Groene Thee, Bruine Boterham. Lunch: Cup-A-Soup Prei Crème. Dinner: Gekookt Ei, Gekookt Ei, Activia Breakfast. Snacks/Other: TUC Cracker, Koekje, Rode Tafelwijn, Douwe Egberts Cappuccino uit Automaat. more...
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losing 0.9 lb a week
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Monty Python's weight history
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