Weigh In record (no journal entry) for 04 May 2018
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196.9 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2632 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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w123qp's weight history
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