Weigh In record (no journal entry) for 03 May 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1571 kcal
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Fat: 47.24g | Prot: 51.04g | Carb: 242.36g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Maçãs Fuji, Sadia Presunto Cozido Magro. Lunch: Goiaba, Abobrinha Italiana, Renata Macarrão Parafuso, Soya Óleo de Soja, Ervilhas (Congelado). Dinner: Azeitonas Pretas, Aurora Coração de Frango, Renata Macarrão Parafuso, Ervilhas (Congelado), Abobrinha Italiana, Soya Óleo de Soja. Snacks/Other: Churros, Italac Leite Desnatado, Kellogg's Corn Flakes, Toddy Achocolatado. more...
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losing 1.5 lb a week
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teresapontocom's weight history
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