mjmaxson's Journal, 11 July 2012

249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 37.64g | Prot: 77.81g | Carb: 227.71g.   Breakfast: Semi-Skimmed Milk, Raisin Bran. Lunch: Cottage cheese, Tinned Sliced Peaches in Juice. Dinner: papa johns. more...

3188 kcal

Activities & Exercise: Skiing (cross country) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...