Weigh In record (no journal entry) for 10 July 2012
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310.0 lb
Lost so far: 20.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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982 kcal
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Fat: 43.48g | Prot: 52.29g | Carb: 99.35g.
Breakfast: pancake. Lunch: crunchy peanut butter, celery , Ham & Cheese Triangle Sandwich. more...
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losing 3.1 lb a week
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tinaclements4's weight history
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