Bubbles1052's Journal, 26 March 2012

175.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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969 kcal

Fat: 15.74g | Prot: 60.11g | Carb: 145.21g.   Breakfast: Coffee with Milk. Lunch: Coaches Choice. Dinner: Scalloped Cheesy Potatoes, Cottage White Bread, Smoked Honey Ham (Cooked). Snacks/Other: Apples. more...

2768 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...