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Bubbles1052
Journal
22 Mar 12
Bubbles1052's Journal, 22 March 2012
Bubbles1052's Profile
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Weigh In record (no journal entry) for 22 March 2012
173.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
934 kcal
Fat: 12.99g | Prot: 55.30g | Carb: 149.95g.
Breakfast:
Special K2O Protein Water Pink Lemonade Mix, Coffee.
Lunch:
The Gnarly.
Dinner:
Vegetable Beef Soup (Prepared with Water), Vegetable Beef Soup (Prepared with Water), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips.
Snacks/Other:
Linguini Siciliano, Special K2O Protein Water Pink Lemonade Mix.
more...
2369 kcal
Activities & Exercise:
Sauna - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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