Bubbles1052's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
173.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
934 kcal Fat: 12.99g | Prot: 55.30g | Carb: 149.95g.   Breakfast: Special K2O Protein Water Pink Lemonade Mix, Coffee. Lunch: The Gnarly. Dinner: Vegetable Beef Soup (Prepared with Water), Vegetable Beef Soup (Prepared with Water), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Snacks/Other: Linguini Siciliano, Special K2O Protein Water Pink Lemonade Mix. more...
2369 kcal Activities & Exercise: Sauna - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

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