Weigh In record (no journal entry) for 03 May 2018
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132.3 lb
Lost so far: 48.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1382 kcal
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Fat: 109.59g | Prot: 86.77g | Carb: 7.04g.
Breakfast: Trader Joe's Raw Brazil Nuts, Pickles, Mlekara Sabac Ala Kajmak, Coffee, Epic Pork Lard, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Thomy Mayonnaise, Rotisserie Chicken. more...
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gaining 0.2 lb a week
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