Weigh In record (no journal entry) for 10 July 2012
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124.3 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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573 kcal
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Fat: 7.19g | Prot: 49.91g | Carb: 81.37g.
Breakfast: yogurt peach. Lunch: coca cola zero, oat bran crepe. Dinner: salted cucumber, ham fat free. Snacks/Other: yogurt peach. more...
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gaining 3.1 lb a week
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helyotrope's weight history
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