kates663's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
131.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
838 kcal Fat: 13.53g | Prot: 51.59g | Carb: 124.99g.   Breakfast: Blueberries, Nonfat Black Cherry Greek Yogurt. Lunch: #12 Beach Club (No Mayo), Salt & Pepper Potato Chips. more...
gaining 0.2 lb a week

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