Weigh In record (no journal entry) for 03 May 2018
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196.9 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1486 kcal
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Fat: 226.51g | Prot: 245.34g | Carb: 348.65g.
Breakfast: Butter, Aldi Baguette Brötchen, Mayonnaise, Gekochtes Ei. Lunch: Dummy. Dinner: Hilcona Pfannen Pasta, Mondo Italiano Tomaten. Snacks/Other: Jever Fun, Jever Fun, hanuta Hanuta Minis. more...
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2350 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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 Comments
Guten Morgen und einen schönen Tag 😀
03 May 18 by member: MoFu27
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