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making no progress is making me crazy
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147.0 lb
Lost so far: 78.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2012:
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1131 kcal
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Fat: 56.01g | Prot: 66.10g | Carb: 106.42g.
Breakfast: mushroom salad, clam chowder. Dinner: turkey burger, cottage cheese, french, cucumber, mayo, salad, Toasted Pita Bread. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2341 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 29 minutes, Walking (brisk) - 4/mph - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 31 minutes, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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