Weigh In record (no journal entry) for 02 May 2018
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217.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1652 kcal
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Fat: 61.76g | Prot: 198.45g | Carb: 68.50g.
Breakfast: Dannon Greek Yogurt - Strawberry, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Olive Oil, Chicken Breast. Dinner: Pursuit Whey Protein, Whey Protein, Strawberries, Greek Yogurt - Strawberry. Snacks/Other: Hunt's Bold BBQ Sauce, Olive Oil, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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losing 4.3 lb a week
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areame's weight history
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