Weigh In record (no journal entry) for 02 May 2018
|
200.0 lb
Lost so far: 27.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2018:
|
3823 kcal
|
Fat: 166.76g | Prot: 105.01g | Carb: 489.46g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Milk (2% Lowfat with Added Vitamin A and Protein), spring valley Spring Valley vitamin d, Bananas, Water. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Maple Frosted Donut, Mug Diet Root Beer, Pizza Hut Stuffed Garlic Knot, Pizza Hut Cheese Breadstick, Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza. Dinner: Summerades Sparkling Black Cherry Lemonade, Doritos Taco Explosion Mix, Dunkin' Donuts Glazed Donut, A&W Cream Soda (Bottle), Starburst Original Fruit Chews, Wonderful Sweet Chili Pistachios, Hershey's Gold Peanuts & Pretzels. more...
|
|
2238 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|