Weigh In record (no journal entry) for 02 May 2018
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190.5 lb
Lost so far: 51.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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2144 kcal
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Fat: 65.78g | Prot: 114.03g | Carb: 262.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Lettuce Salad with Tomato, Banana Muffins. Dinner: Sasko Premium White Bread, Sasko Premium White Bread, Sasko Premium White Bread, Sasko Premium White Bread. Snacks/Other: Lean Minced Beef, Lean Minced Beef, Lean Minced Beef, Coffee with Milk and Sugar. more...
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losing 3.9 lb a week
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belinda.reynierse's weight history
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