Weigh In record (no journal entry) for 02 May 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1158 kcal
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Fat: 67.21g | Prot: 56.11g | Carb: 88.17g.
Breakfast: Bacon (Cured, Baked, Cooked), Coffee, Natural Ovens Bakery Multi Grain Bread, Boiled Egg, Butter. Lunch: Water. Dinner: Daisy Light Sour Cream, Cauliflower Fried Rice, Meat Loaf with Beef, Veal and Pork, Water (Bottled), Butter. Snacks/Other: Green Tea, M&M's Dark Chocolate M&M's, La Croix Peach-Pear Flavored Sparkling Water, Jif Creamy Peanut Butter, Gala Apples. more...
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gaining 0.3 lb a week
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