Gypsy_moon's Journal, 10 July 2012

Gypsy_moon's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2012

174.0 lb Lost so far: 16.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:

929 kcal

Fat: 52.32g | Prot: 36.96g | Carb: 67.07g. Breakfast: hot wing, cinnamon roll. Lunch: ranch, pita, spinach, turkey breast. Dinner: reuben sandwich. more...

2296 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gypsy_moon's weight history

view complete history

Gypsy_moon's Journal, 10 July 2012

Submit a Comment

Other Related Links

Members

Gypsy_moon's weight history