Weigh In record (no journal entry) for 02 May 2018
|
225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 May 2018:
|
1015 kcal
|
Fat: 36.42g | Prot: 45.29g | Carb: 126.55g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Dunkin' Donuts Egg & Cheese on English Muffin. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Virginia Brand Raspberry Vinegarette, Lettuce Salad with Assorted Vegetables. Dinner: Fresh & Easy Mixed Fruit, Turkey Burger. Snacks/Other: Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John War's weight history
|