John War's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 May 2018:
1015 kcal Fat: 36.42g | Prot: 45.29g | Carb: 126.55g.   Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Dunkin' Donuts Egg & Cheese on English Muffin. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Virginia Brand Raspberry Vinegarette, Lettuce Salad with Assorted Vegetables. Dinner: Fresh & Easy Mixed Fruit, Turkey Burger. Snacks/Other: Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only). more...

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