prilow's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
143.3 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
627 kcal Fat: 39.20g | Prot: 35.61g | Carb: 33.45g.   Breakfast: Seara Lombo tipo Canadense, Manteiga (com Sal), Pão Francês. Lunch: Cacau Show Trufa 70% Cacau. Dinner: Requeijão, Seara Lombo tipo Canadense, Sadia Mussarela, Ovo. more...
gaining 5.4 lb a week

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