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lacemaker123
Journal
02 May 18
lacemaker123's Journal, 02 May 2018
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Weigh In record (no journal entry) for 02 May 2018
318.0 lb
Lost so far:
0 lb
.
Still to go:
168.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
240 kcal
Fat: 9.00g | Prot: 24.00g | Carb: 15.00g.
Breakfast:
Morningstar Farms Maple Flavored Sausage Patties.
more...
4003 kcal
Activities & Exercise:
tai chi - 1 hour, Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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