hunterrider's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
155.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
355 kcal Fat: 18.12g | Prot: 32.20g | Carb: 18.22g.   Breakfast: Great Value Frozen Whole Strawberries, Spectrum Organic Virgin Coconut Oil, Purity Farms Organic Ghee Clarified Butter, Sprouts Farmers Market Whey Protein Isolate. Lunch: Naturegg Eggs, Portabella Mushrooms, Roma Tomatoes, Kale. more...
2289 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

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