Nami01's Journal, 07 May 2010

Ugh, I hope this number will start dropping eventually. It's so depressing to watch the number be so high...
150.2 lb Lost so far: 14.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1456 kcal Fat: 75.28g | Prot: 81.64g | Carb: 114.00g.   Breakfast: French Toast, Chedder Cheese, Scrambled Eggs, Sausage Link, Belgian Waffle. Lunch: Chocolate Cake, Vegetable Lasagna. Dinner: Strawberries. Snacks/Other: Wheybolic Extreme 60 - Chocolate. more...
2354 kcal Activities & Exercise: Insanity (HR calories) - 38 minutes, Desk Work - 4 hours, Sitting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 52 minutes, Driving - 30 minutes. more...
steady weight

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