myjudge2's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
216.4 lb Lost so far: 22.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
2649 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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