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I am back down today! I knew it was water weight!
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2010:
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1320 kcal
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Fat: 36.13g | Prot: 85.87g | Carb: 158.74g.
Breakfast: Coffee, Fat Free French Vanilla Creamer, Water, Everything Bagel (Thomas'), Natural String Cheese Part Skim. Lunch: Steak Tips Dijon. Dinner: Chicken Breast, Co-Jack Cheese (Shredded), Fat Free Sour Cream, Flour Tortillas, Green Peppers. Snacks/Other: Fiber One chocolate Chewy Bars 90 calorie, Skinny Vanilla Latte (Grande). more...
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2227 kcal
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Activities & Exercise:
Desk Work - 8 hours and 45 minutes, Driving - 3 hours, Exercise machine (fast) - 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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