Weigh In record (no journal entry) for 07 May 2010
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1397 kcal
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Fat: 32.01g | Prot: 62.85g | Carb: 176.10g.
Breakfast: EB Egg, slim shots, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Sweet Corn, Mashed Potatoes, Cornbread, Roasted Turkey (3 oz). Dinner: Green Beans, Chicken Vindaloo. Snacks/Other: Vodka (90 Proof). more...
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1706 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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