Weigh In record (no journal entry) for 07 May 2010
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212.8 lb
Lost so far: 46.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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975 kcal
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Fat: 36.00g | Prot: 87.00g | Carb: 76.00g.
Breakfast: Egg Beaters - Original. Lunch: kraft singles. Dinner: promax, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: kraft singles, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 2.8 lb a week
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lamour9's weight history
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