inmsweantitrust's Journal, 10 July 2012

inmsweantitrust's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2012

294.4 lb Lost so far: 28.2 lb. Still to go: 94.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:

1469 kcal

Fat: 56.14g | Prot: 68.65g | Carb: 157.86g. Lunch: blimey limey, whole wheat bread, Fat Free American Cheese Singles, 98% Fat Free Bologna, Activia. Dinner: barbecue wings. more...

3253 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history

view complete history

inmsweantitrust's Journal, 10 July 2012

Submit a Comment

Other Related Links

Members

inmsweantitrust's weight history