Weigh In record (no journal entry) for 07 May 2010
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324.0 lb
Lost so far: 11.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1615 kcal
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Fat: 77.62g | Prot: 76.30g | Carb: 151.82g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: country crock light, Fat Free Sour Cream, baked potato, Fancy Fiesta Blend Cheese Shredded. Dinner: Pork Spareribs, Baked Potato (Peel Eaten), Shedd's Spread Light Spreadable Margarine, Fat Free Sour Cream, Fancy Fiesta Blend Cheese Shredded. more...
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losing 12.6 lb a week
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